why does mountain dew have so much sugarwhy does mountain dew have so much sugar
Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. (2009). There are plenty of sugar-free alternatives. You never know what they'll come up with next! BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. If you knew these facts, you will never drink Mountain Dew again. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. So drinking a few cans a day of this drink can be ok. It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. Johnson City GoldDewshine A liter will have less than double the amount with 124g in one bottle. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. 1,750 views Add as favorite. The syrup is known to cause cardiovascular problems and fatty liver disease. This goes for all soda. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. MTN DEW ZERO SUGAR Explore. But the reasons aren't quite so simple. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. For that purpose, it is not dangerous. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. A 20-ounce bottle has almost 20 teaspoons of sugar. Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) Mountain Dew is everywhere these days. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. The claim: Mountain Dew for years included a dangerous chemical . It can lead to holes in the teeth, nerve damage and even tooth loss (6). You'll Regret Drinking Diet Mountain Dew. Here's Why - Mashed ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. 0:00. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. 2. Why does soda have so much freaking sugar? : r/NoStupidQuestions - Reddit If you take the caffeine out of the drink, it has a different flavor. Gallery. In their defense, it's not the first time someone forgot about the Upper Peninsula. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. And finally, a 2-liter bottle will yield 276 grams of sugar. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. These ingredients are . One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. Yellow 5 isn't the only surprise ingredient in Mountain Dew. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Looking at these bottles alone, a 20-ounce bottle is just over double of what you need. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. 8.2K views He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. Knowing how much sugar is contained in either one can, or bottle might be enough to reconsider your soda-drinking habits. Carbonated soft drinks are bad for your teeth. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. Is mountain dew bad for you? Explained by Sharing Culture Yikes! Even then, there are still plenty of sodas on the market that are loaded with sugars. Once again, its more than enough sugar to take in on a daily basis. You get 60 extra grams of sugar up to a half liter. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. kids do not care if it is refreshing or not. References This article reviews all you need to. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. Mountain Dew is one of the most popular sodas on the market. There are plenty of sugar-free alternatives. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. Almost every soda fountain in fast-food restaurants have it on hand. I hope it inspires you to make your own healthier fizzy drinks at home. By clicking Accept, you consent to the use of ALL the cookies. Carbonation causes small bubbles to form, giving the water an effervescent quality. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Some of the links I post on this site are affiliate links. So, how much sugar is in a Mountain Dew? USA TODAY. So our 77 grams is 18 teaspoons. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. DOI: Vieira AR, et al. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. No action should be taken solely on the contents of this website. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Its as simple as that. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. A Beginners Guide to Making Deliciously Refreshing Celery Juice! But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. Healthline Media does not provide medical advice, diagnosis, or treatment. Lemon-lime sodas are citrus-flavored and usually caffeine-free. They've released spin-off flavors in just about every color of the rainbow. The juice is then also pasteurized as part of the process to extend its shelf life. As we shared above, bromines are endocrine disruptors that can disrupt your normal hormone function and cause reproductive or fertility problems in both males and females. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. You also have the option to opt-out of these cookies. Mountain Dew Baja Blast is slightly less unhealthy. Yikes! Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Many studies have associated a high intake of carbonated soft drinks, like Mountain Dew, with increased dental erosion. From the time youre a child, youre warned that sugary drinks can be bad for your teeth. With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 But we believe that this is enough to answer yes to the question is mountain dew bad for you. Mountain Dew Zero Sugar Soda Is Here And It Tastes Just As Good As The The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. It's hard to find someone who hasn't done the Dew and for good reason. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. Necessary cookies are absolutely essential for the website to function properly. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. This could lead to overeating and weight gain. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. When they released their map of the United States, they shaded each state with a different color or pattern. Nutrition Info. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html DOI: Li H, et al. How Much Sugar Is In A Can Of Mountain Dew? - MSN Locations Available: One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. For current information, refer to packaging on store shelves. Oral health disparities and the future of America. In 2004, a well-known study led by dentist J. Anthony von Fraunhofer found that citrus sodas like Mountain Dew and Sprite erode tooth enamel around six times faster than colas (11). Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? Which Soda Has The Most Sugar? | Iupilon Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. Mountain Dew Real Sugar | Mountain Dew Wiki | Fandom Mountain Dew Energy was released in Ireland in April 2011. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. Year(s) Available: What drinking Mountain Dew does to your liver and abdominal fat. List of Mountain Dew flavors and varieties - Wikipedia ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. That is way more than what you might need on a regular basis. It also comes in a variety of flavors, with one of those flavors being Mango Lime. sources: A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine.
