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Bungee Fitness I North Carolina I PHphysique The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. . Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. Please note, private bungee classes work the same way as level 1 classes. Fit Columbia Personal Trainer, Aerial Yoga, Wall Yoga, Yoga, Bungee A light stomach means no food or light solids like toast, fruit, or a bar. 111 E Calhoun Street. Bungee in Downtown, Greenville, SC with Reviews - YP.com While bungee fitness reduces impact by up to 70 percent, we still offer high energy. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. As time passes by, it seems that we are living in a non-accepting and judgement filled society. We take pride in a gym designed around you. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Carnival Ride Rentals Greenville SC | Bluegrass Rides 1-866-944-3350 Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. All classes are listed on ourclassespage. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Greenville (Wade Hampton), SC - Planet Fitness Class is 60 minutes per session and is limited to 10 spots per session. Members receive 70% off subscription price. Enjoy a diverse schedule of group fitness classes at Greer . Were here to change the game in this industry, nationwide! All trainers have also spent years in the fitness industry before joining Crush Fitness. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Here we keep open minds. The best gym in Greenville, SC hands down. Fly Bungee Training - 4Fitness Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. It really is that much fun! If you would like to have over 8 people an additional $22 per person is charged. Default; Distance; Rating; Name (A - Z) Sponsored Links. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. A great place to wear out the kids, but fun for adults too. Starting in January, the studio will offer monthly memberships along with the current class packs. All classes beginner friendly. Gym Home; Member Experience; . These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. If you would like to have over 8 people an additional $24 per person is charged. NEW TO FLY HIGH BUNGEE FITNESS? We are a TRX training and rehab studio that uses our own name brand bungee fitness products. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Iron Tribe Fitness - Home There is no one type or way in our diverse community. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. MADabolic | Greenville Your reward for joining the coolest gym in town! Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Treat your muscles to an ahhh-mazing full body massage. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. The Prime is its semi-private program with training with nutrition coaching. 3047 N College Ave. Fayetteville, AR 72703. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Dont worry, well show you how. Skyward Aerial Arts, LLC Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! A: There are a few restrictions for your safety. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Mt. Winds W at 5 to 10 mph.. Clear skies. We can use our cleaning wipes to clean the bottom of the shoes before class. Bungee in Downtown Greenville, SC. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . The most important step you can take in your fitness journey regardless of your level of fitness. Fly High. Crush Fitness is a gym that serves the area of Greenville. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road You will spend time getting comfortable in the harness and learning to trust the bungee. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Elevate Bungee Fitness Fly Fit Bungee Bungee Dance. Our. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! How would you feel if you could do full push-ups on your toes in your very first workout? The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. 52 Cleveland St. Greenville, SC 29601. We are creating a community of people who want to build eachother up, not tear eachother down. No bad vibes in bungee class! GREER , SC. Were constantly working hard to gym-prove your fitness experience. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Mt. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Reach your goals and demolish them with our awesome, expert certified trainers. It's meant to build your strength, core stability, and flexibility while you jump and . She said she also got bored going to the gym and using the same exercise equipment. Anywhere, anytime, and on any device. We schedule bungee parties up to ten people. You can make it as difficult or as easy as you want. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. One Class $26. . Please arrive with a very light stomach. Knight Performance Factory has helped more than 40 injured athletes return to competition. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . Iron Tribe is a gym that's open to customers located in the Greenville area. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Anderson, SC 29621. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. It's time to make a change. 10 Star Fitness of Greenville serves residents in the local metro. Exclusive merchandise is also available. JumpFit Indy Crush Fitness is a gym that serves the area of Greenville. Be prepared to sweat but have the most fun ever! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Toggle navigation. General Manager. Pleasant, SC 29464. It's the best place its close by and it's very cheap. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Greenville | Crunch Fitness Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. We know decision-making is hard, but dont sweat it. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Tons of stuff. We are taking extra precautions to ensure the safety of our guests. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. A: No, we do not have childcare available and children are not permitted to stay and observe a class. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Get ready to leave feeling empowered and amazed at what your body can do. We can hold up to 16 people in a class. We are together, and we are the community. Pleasant, SC! We made this workout fun and memorable! Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Level two introduces mixed dance routines that are further explored in levels three and four. Fitness Classes in Greenville, SC - Modern Fit The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. 2131 Woodruff Road, Greenville, SC 29607. To learn more about our Bungee Fitness classes, click here! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. All trainers have also spent years in the fitness industry before joining Crush Fitness. This website uses cookies and third party services. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. A very fit athlete can be challenged and get the best cardio of their life. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. We empower people to become the healthiest versions of themselves through fun and motivating group. Who want to support one another instead of criticize. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. All rights reserved. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Low 53F. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! 2,292 were here. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. #NOBITCHESINBUNGEES. At your club of enrollment, bring a friend with you for free every visit. Shiny stuff. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Live to Ride. Rebounder Class - Drop In $20. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. An amazing full-body, cardio workout that will exercise you from head to toe! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Elevate your workouts live and on-demand. Participants typically burn up to 400 calories in a level-one class. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Find all Anytime Fitness locations by country and state. Mandatory first class is . Heavy stuff. Each client will need to complete a waiver and health questionnaire. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. In our 35-minute . YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Sort:Default. Mini Trampoline Class. Getting to the gym isnt always easy. Mt. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. We are nurturers: we seek only to encourage, entertain, and empower. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! PIVOTAL FITNESS - 14 Photos & 36 Reviews - Yelp You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Friday 5am - 630pm. Get your a$$ to class and get pumped with four walls of group fitness fun! Traci B. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. A current special is a $25 buy one class, get one class free. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Do you like to get a great workout without even realizing it? Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Crush Fitness also specializes in personal training services. Open Daily. The Junkyard also has a location in Anderson. It offers workout classes that focus on strength training and cardio drills. Learn More SLING Bungee Cords You have permission to edit this article. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Be well. Want to fly high with a group of your closest friends/family? Personal Training. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Skip navigation. Core24 customizes them to help improve clients' workout experience. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Of course, flying is also a favorite activity. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. You can make it as difficult or as easy as you want. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Fly High Bungee It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. My daughter and I have been taking classes for a few months and we love, love, love it. Elysium This is our #nomoremeangirls movement. Get in and out in just 30 minutes with our dedicated strength training circuit. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. This class requires a harness that goes around the waist and the thighs. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. We strive to create a memorable fitness experience for each guest in our community! MADabolic Greenville is a fitness gym serving clients in the metro. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. We take fitness to the next level. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. Max 16 people. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Sportsclub Fitness & Wellness - Home - Facebook Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Weight limit is not an issue, we welcome clients of all shapes and sizes. elysium aerial fitness. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Everything needed for a gym-azing workout. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. No strength, flexibility, coordination, or fitness experience are required to start taking classes. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Classes - Sling Bungee Fitness McKelvey said the price is competitive compared to other boutique fitness studios in the area. Monday thru Thursday 5am - 730pm . Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Work out any way you want Crunch is fit for all. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Get your workout glisten and then your tanning glow. 2227 Augusta St, Greenville, SC 29605 2023 Expertise.com. The best part is that most people dont even realize how hard theyre working till they stop.
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